So, lately I’ve been feeling kind of hyper, unfocused and generally kind of bored with life. These feelings are mostly because I have issues with Fall. I hate Fall, with a passion. I can’t stop the seasons from changing (which is probably a good thing), so I needed to find a good way to relax [...]

There are some pretty crazy sounding ideas floating around in the personal development web space. One of the craziest sounding I’ve encountered is called Emotional Freedom Techniques, or EFT for those in the know. According to Wikipedia, EFT is “a psychotherapeutic tool based on a theory that negative emotions are caused by disturbances in the [...]