We’re now officially in the 2nd week of Traveling By Your Inner Compass. Now that you’ve reviewed your first week and selected some tasks for this week, it’s time to make things a little more challenging. Today, we’re going to stretch our comfort zones by making one small change that is just hard enough [...]

Welcome to the second week of Traveling By Your Inner Compass! If you’ve been playing along so far you have:
1) Selected a Compass Direction for 2009
2) Created a Possibilities List of ways you can start moving in your chosen direction
3) Chosen some items from the Possibilities List for your first week Action Plan
4) and [...]

It’s New Year’s Eve. In a few hours, the sun will be setting in the U.S. and tens of millions of people will go forth to eat, drink, and dance in the New Year.
In the morning, many of those people won’t be feeling too well. They’ll have headaches, hangovers and upset stomachs. They’ll look [...]

During the height of the New Year’s resolution season, I explained that I don’t think traditional goal setting is the most effective way to get where you want to go in life. In my view, traditional goal setting is like using a map to plan your route, and never heading off that route. This [...]