Changes That Stick: Summing It All Up

Hello. Thanks for stopping by. If you would like to learn more about personal and organizational change, I recommend subscribe to the RSS feed or bookmark this page and come back often. To dive right into to the best content here, check out the Best Of…Note: This is Part 7 of a 7 part [...]

Changes That Stick: Maintaining the Change

Note: This is Part 6 of a 7 part series. The rest of the series includes:

How to Make Lasting Changes
From Unconscious to Conscious
Contemplation & Procrastination
Preparation & Planning to Act
3, 2, 1… Action!
Maintaining the Change
Summing it All Up

Congratulations! You have done all of the hard work of creating lasting change. You’ve successfully planned and prepared and [...]

Changes That Stick: 3, 2, 1 … Action!

Note: This is Part 5 of a 7 part series. The rest of the series includes:

How to Make Lasting Changes
From Unconscious to Conscious
Contemplation & Procrastination
Preparation & Planning to Act
3, 2, 1… Action!
Maintaining the Change
Summing it All Up

You spent some time in contemplation. You’ve prepared your plan. Everything is in place for your change. All you [...]

Changes That Stick: Preparation and Planning to Act

Note: This is Part 4 of a 7 part series. The rest of the series includes:

How to Make Lasting Changes
From Unconscious to Conscious
Contemplation & Procrastination
Preparation & Planning to Act
3, 2, 1… Action!
Maintaining the Change
Summing it All Up

All lasting change starts with a plan. That plan can be a single thought (”I want to lose 20 [...]

Changes That Stick: Contemplation and Procrastination

Note: This is Part 3 of a 7 part series. The rest of the series includes:

How to Make Lasting Changes
From Unconscious to Conscious
Contemplation & Procrastination
Preparation & Planning to Act
3, 2, 1… Action!
Maintaining the Change
Summing it All Up

Analysis paralysis is one of the most dangerous points on the path to creating lasting change. This is the [...]


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