Weekend SmallChange: No Bitching!
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1) wear a bracelet or rubber band on your wrist
2) don’t complain, gossip or criticize
3) if you break rule #2, move the bracelet to your other wrist
Tim Ferris reported his results here: http://tinyurl.com/yvadjk.
Hunter Nuttal wrote a great series of posts here: http://tinyurl.com/6av5ll
Should be interesting. I’ll let you know how it goes on Monday.
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[...] about how my mind works and how complaining affects me. If you’re interested you can listen to my before and after results at my blog. __________________ Don’t click this link, unless you want to learn [...]